FLOWMORA Jiu-Jitsu Evolved. 柔術を進化させる

AI-Powered BJJ Coaching

Train smarter.
Flow harder.

Flowmora is your AI Brazilian jiu jitsu mentor — it analyses your grappling problems, builds personalised flow chains, tracks your progress, and finds competitions near you.

Start Training Free → See how it works

⚪ White 🔵 Blue 🟣 Purple 🟤 Brown

Flow chains per session

Personalised to your belt & history

Live

Events & competitions near you

Free

During early access

How it works

From problem to game plan
in seconds

Describe what's not working on the mats. Flowmora's AI coach figures out the rest.

Describe your problem

Type or speak your grappling problem — "I keep getting my guard passed when my opponent stands up." Flowmora identifies the position and understands the context automatically.

Get your flow chains

Instantly receive three personalised tactical options — each one a flow chain that explains what to do and how to adapt when your opponent reacts. Go deeper on any chain with follow-up questions.

Train, log & improve

Save drills, rate your sessions, track which positions you're training, and let Flowmora identify your recurring weaknesses over time. Your coach gets smarter the more you use it.

Features

Everything your BJJ game
has been missing

Flowmora combines AI coaching, session tracking, and event discovery into one focused tool.

AI Flow Chain Builder

Describe any grappling situation and receive three personalised flow chains — tactical sequences that account for your opponent's most likely reactions. Built on your belt level and training history.

Training Progress Tracker

Log every session — AI-generated or manual. Track which positions you're drilling, your rolling stats, and the weaknesses your coach keeps flagging. Watch your game evolve over time.

Martial Arts Event Calendar

Find BJJ seminars, grappling tournaments, local martial arts events, and televised fight cards near you — filtered by distance and event type. Tap any event to view details and sign up.

Personalised Drill Plans

Every session ends with three targeted drills designed for your specific weakness. Rate how each drill went, add notes, and build a record of what you've worked on.

Technique Videos

Watch curated YouTube tutorials for every technique your coach recommends — surfaced automatically so you can go from concept to visual demonstration without leaving the app.

Voice Input

Just finished a hard round and can't be bothered typing? Tap the mic and describe your problem out loud. Flowmora transcribes and processes it instantly.

Nemesis Tracker

Log your training partners and track every roll — submissions, escapes, results, notes. Identify patterns in who gives you trouble and exactly where your game breaks down.

Belt Progression

Record your belt history, track stripes, and set target promotion dates. Your entire journey from white to black — logged and visualised inside the app.

Who it's for

Built for grapplers
who want to level up

Blue Belts

Stop surviving and start building a real game. Flowmora helps you identify your strongest positions and develop a system around them.

Purple Belts

Refine your A-game, identify the holes opponents keep finding, and sharpen the transitions that don't quite connect yet.

Competitors

Prep smarter. Find local tournaments, build game-plan flow chains for your opponents' common patterns, and track your performance over time.

Busy Practitioners

Only training twice a week? Make every session count with targeted drilling and a coach that remembers exactly where you left off.

FAQ

Questions about Flowmora

What is Flowmora?

Flowmora is an AI-powered Brazilian jiu jitsu coach and training app. It uses advanced AI to analyse your grappling problems, build personalised flow chains with tactical options, plan your drilling, track your training progress over time, and help you find seminars and competitions near you.

How does the AI BJJ coaching work?

You describe a grappling problem — for example, "I keep getting my guard passed when my opponent stands up." Flowmora's AI identifies the position and presents three personalised flow chains with tactical options based on how your opponent reacts. You can then go deeper on any chain, ask follow-up questions, and receive drill recommendations with curated YouTube videos to match.

What belt levels is Flowmora designed for?

Flowmora is built primarily for blue and purple belts who are developing their game and want structured, strategic guidance beyond what a weekly class provides. White belts will also find it extremely helpful for accelerating their understanding of positions and transitions.

Is Flowmora free to use?

Flowmora is free to use during its early access period. Sign up with your email to get full access.

How does the event calendar work?

Flowmora's event calendar searches the web in real time for BJJ seminars, grappling tournaments, local martial arts events, and upcoming televised fight cards near your location. You set your search radius, filter by event type, and tap any event to view full details and sign up directly.

Does Flowmora work for No-Gi grappling?

Yes. Flowmora's AI understands both Gi and No-Gi grappling contexts. When you describe your problem, mention whether you're training No-Gi and the coach will tailor all flow chains, drills, and video recommendations accordingly.

How is Flowmora different from watching YouTube tutorials?

YouTube shows you techniques — Flowmora teaches you how to think. Instead of passively watching videos, Flowmora analyses your specific problem, explains what to do when your opponent reacts, identifies your recurring weaknesses, and builds a personalised training plan around your actual game. It also remembers your training history and adjusts its coaching over time.

Does Flowmora replace my coach or gym?

No — Flowmora is a supplement, not a replacement. Think of it as the analytical side of training: the strategy sessions, the game-plan building, the drilling homework. Your gym and your coach handle the live repetitions, corrections, and sparring. Flowmora helps you show up to every session with a clearer picture of what you're working on and why.

From problem to game planin seconds